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Chocolate Protein Bar

Chocolate Protein Bar

Ingredients: 1 cup oats ½ cup protein powder (soy) ¼ cup cocoa powder 1 cup dates (pitted & soaked for 30 mins) ½ cup chopped almonds ¼ cup sesame seeds ½ cup coconut (dessicated or chips) 1 teaspoon vanilla essence Method: Grind oats until fine flour. Add soy & cocoa powder. Add the rest of […]

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Chilly Cheese Muffins

Chilly Cheese Muffins

Chilli Cheese Muffins Ingredients: 2 cups flour ½ cup cheese 1 teaspoon salt 1 Tablespoon baking powder 2 green chillies (chopped) 1 teaspoon mix herbs 1/2 cup green and red peppers (chopped) Some green coriander ¾ cup milk ¼ cup oil Method: Combine milk & oil. In a separate bowl combine all the other ingredients. […]

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