In light of the current speed of change, the instability of many areas of our world, we are all looking for ways to centre and empower ourselves. 

Meditation is that art of learning to know myself deeper so that I am able to centre myself on that which gives meaning and value to the self and secondly, the connect to the Source, God.  It is through this connection that the soul is truly empowered to transform and realise ones authentic self.

 

Explore further what meditation is all about ….

 

Take a few minutes now and be guided in a meditation that will help you to centre yourself and return to being “you”….