Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Join millions around the globe in sending positive vibrations to our world. Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving and peaceful place.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Raja Yoga Meditation Course

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Voluntary contributions and bookings are appreciated, this runs as a course starting 2 December 2019.

(Consists of 4 sessions)

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Join us for QiGong and meditation in the garden.  A great opportunity to combine both these modalities for well-being.  The QiGong will be facilitated by Michelle Festus, a qualified instructor when available.

Raja Yoga meditation enables you to embark on an inward journey.  The course provides you with a spiritual understanding that identifies the self as an eternal soul, as opposed to just a body that lives a human lifespan. This will help you discover the positive qualities already latent within you, enabling you to create new attitudes and responses to life.

A light lunch will be served.  Please bring along a notebook and pen.
Part 1 and 2 will be held simultaneously.

Those who have completed Part 1 of the meditation course, are invited to join us for Part 2 where we will explore the philosophy of Raja Yoga in more depth: understanding karma, time and destiny.  We will end the day by looking into practices that can sustain us.

A light lunch will be served.  Please bring along a notebook and pen.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

More and more, science is beginning to acknowledge and recognize the role consciousness plays within everything.  Join us for an evening of exploring the meeting of science and spirituality – with our special guest speaker,
Sis Egidija from Lithuania.

Join us for QiGong and meditation in the garden.  A great opportunity to combine both these modalities for well-being.  The QiGong will be facilitated by Michelle Festus, a qualified instructor when available.

If you would like to take time out and retreat into silence, reflecting and meditating in the quiet sacred space of the center you are welcome to join us.  The day will be facilitated with reflective questions for personal journaling and group meditation.

Join millions around the globe in sending positive vibrations to our world. Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving and peaceful place.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Raja Yoga meditation enables you to embark on an inward journey.

The course provides you with a spiritual understanding that identifies the self as an eternal soul, as opposed to just a body that lives a human lifespan.

This will help you discover the positive qualities already latent within you, enabling you to create new attitudes and responses to life.

Those who have completed Part 1 of the meditation course, are invited to join us for Part 2 where we will explore the philosophy of Raja Yoga in more depth: understanding karma, time and destiny.

We will end the day by looking into practices that can sustain us.

A light lunch will be served.  Please bring along a notebook and pen.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Join us for QiGong and meditation in the garden.

A great opportunity to combine both these modalities for well-being.

The QiGong will be facilitated by Michelle Festus, a qualified instructor when available.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Sister Shivani, international motivational speaker and teacher of meditation, explores spiritual truths for everyday living.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Experience the amplified power of meditating in a group

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Raja Yoga meditation enables you to embark on an inward journey.  The course provides you with a spiritual understanding that identifies the self as an eternal soul, as opposed to just a body that lives a human lifespan. This will help you discover the positive qualities already latent within you, enabling you to create new attitudes and responses to life.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

This course will show you how spiritual knowledge and self-awareness can help you to change and transform anger into more positive energy. You will learn to understand the role your thoughts play and to respond from a space of inner centeredness, rather than from chaotic reactivity. And you will leave with a range of practical tools to help you live a more peaceful life.

Raja Yoga Meditation

We practice Raja Yoga meditation at Brahma Kumaris. It is a form of meditation that is without rituals or mantras and that is practised with ‘open eyes’. It is versatile, simple and easy to practice anywhere and at any time, for one or many minutes.

Raja Yoga meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and to create new attitudes and responses to life from a place of inner peace, clarity and self-control.

You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savour periods of introspection and reflection. You start being more present to life itself … experiencing the peace and joy that is your essential birthright.

The Raja Yoga Meditation course provides a framework for understanding who you truly are. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control.

Join us every Sunday evening to re-center, refresh and spiritually prepare you for the week ahead.

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

More and more, science is beginning to acknowledge and recognize the role consciously plays within everything.  Join us for an evening of exploring the meeting of science and spirituality – with our special guest speaker,
Sis Egidija from Lithuania.

This course will help you identify the triggers of stress. It will provide you with the tools to calm your mind and stabilise your emotions, so that you can choose how, why and when to respond. You will learn how to relax, how to deepen and strengthen your inner capacity for dealing with situations peacefully, and how to embrace rather than fear change.

Join us every Sunday evening to re-center, refresh and spiritually prepare you for the week ahead.

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Anxiety and worry is, for many, a constant companion. In fact, we may have become so used to it we don’t even realize it’s there. How can we acknowledge, understand and free ourselves from that “inner-buzz” to journey through life in a more relaxed way.

Join us for an early morning meditation at St. James beach as we gather together to watch the sun come up over the beautiful horizon.  Experience the stillness and beauty of nature…