Becoming – By Vartika Bajpal
The world celebrates what women achieve. Spirituality reminds us to celebrate who women are becoming. There is something extraordinary about light. A single candle makes no sound. It does not seek recognition or compete with the candles around it. Yet the moment it is...
Living the Legacy
Each year, Nelson Mandela International Day invites us to reflect on the legacy of one of humanity's greatest moral leaders. More than a celebration of his life, it is an opportunity to ask how we are living the values Madiba embodied. In a world increasingly marked...
CREATING & SUSTAINING HARMONY IN THE FAMILY
Family, the word itself creates a feeling of warmth, love, safety & acceptance. From the moment a child is born into a family, it is like an unwritten agreement of unconditional belonging between the baby & the family. Over decades of rapid change in...
Foccacia Bread
Foccacia Bread 1.5 cups warm water 3 tbsp sugar 3 tbsp oil 1 pkt instant yeast 4 cups flour (faryali flour Gluten-free) 2 tsp salt A handful of sundried tomatoes A handful of olives Nutritional yeast flakes Method : Take the warm water and add yeast to it. Let it sit...
Tapioca Khichdi
Tapioca Khichdi : 1 tablespoon jeera seeds About 8 curry leaves 1 green chilly seeded and chopped 3 tablespoons ghee or oil 2 carrots grated 2 tomatoes finely chopped 2 small potatoes cubed and boiled ½ cup raw peanuts 3 cups of (Tapioca) sago, soaked in cold water...
Red Lentil Bread
Red Lentil bread 200gr red lentils 120 ml water ½ tsp salt 2 tbsp oil 1 heaped tsp baking powder 2 tbsp psylium husk (30ml) 2 tbsp chia seeds 1 tbsp sesame seeds Method: Soak lentils in water overnight (or for 4 hours) Drain and add to blender plus 120 ml water....
Kale Chips
Kale Chips : 3 Bunches of curly kale 1 cup soaked cashew nuts 1 cup red bell pepper 4 tablespoons olive oil Lemon juice 1 tablespoon fresh thyme 1/2cup water Seasoning: 2 teaspoon salt 2 teaspoon hing 1 teaspoon cayenne pepper Method: Wash the kale thoroughly. Cut out...
Green Split-Pea Dal
Green Split-Pea Dal with spinach and coconut milk Dal soaking time: 5 hours Preparation time : 10 mins Cooking time: 1 hour Yield: Enough for 4 -6 persons Ingredients: 1 cup (250 ml) green split peas 1 teaspoon (5ml) minced fresh ginger 1 small hot green chili,...
The Brahma Kumaris, wishes all our matriculants, writing their exams, all the very best. Showers of Blessings from our Divine Creator, and loving support from all of us, here at the Brahma Kumaris.