Building Self-Esteem From Within


                   Learn to feel great no matter what.


Childhood messages, past experiences and internalised stereotypes often lead to a loss of confidence and self-respect. Low self esteem affects every aspect of our lives. It not only leads to general disharmony, but it also has spiritual consequences … for it separates us from our true and original nature.

This course helps us to understand the causes of low self-esteem and awakens in us a deep awareness of our innate value as spiritual beings. It is an opportunity to reconnect us with our authentic inner selves. Self-awareness allows healing and growth to take place.

“The one who has self-respect is the one who respects others too.” – Brahma Kumaris

When we are more secure in ourselves, we become more grounded, stable, flexible and accommodating – allowing us to live empowered and harmonious lives.

Who is this for?

No matter how successful we may be, almost all of us could do with a self-esteem boost. This course is also available, in-house, to corporations and organisations, on request.

The course consists of four modules

1. Know Yourself – discover your positive self
2. Accept yourself – understand and transform negativity
3. Empower Yourself – build healthy relationships
4. Be Yourself – the art of inner balance


• Increased self-acceptance and a more positive self-image
• Genuine feelings of worthiness
• Increased confidence
• Enhanced inner security, peace, serenity and happiness
• Improved mental and emotional health
• Enhanced ability to deal with challenges, mistakes, setbacks and criticisms
• Improved and more harmonious relationships
• And so much more …

All Brahma Kumaris events are offered free of charge, in a welcoming, safe and non-judgemental environment. All are welcome!

Please check our monthly calendar of EVENTS to see if and when this particular offering is available at a centre close to you. If not, and you would like to see it presented in your suburb, town or city or at your organisation, please send us a message via the form at the bottom of this page

Brahma Kumaris is a registered non-profit organization NPO 066-100. 


Administrative Head Office:

28 Judith Street, Observatory
Johannesburg, 2198,
South Africa
TEL (+27) (0) 11 718 3001

E-Mail Us



Receive monthly events for the centre closest to you. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.


* indicates required