Enjoy Qi gong in the evening to relax and wind down. This gentle movement will help you let go of the tension of the day and refocus your energy.
The session entails a brief inspirational message followed by guided meditation commentaries.
This event is in person and on Zoom
Zoom ID: 839 0570 6033 | Pwd: Omshanti
The most important journey you can take is the journey within, to the truth of who you really are. Meditation enables you to embark on this journey inwards. It is time taken for quiet reflection and silence, away from the hustle and bustle of daily living. Meditation is also pausing for a moment, in the midst of chaos and commotion, to go inwards, in silence, to a silent place of centered being.
Mindful Kids
For children aged 6 – 12 years
We invite children to join us for a session to calm their minds and understand the importance and value of cooperation and confidence. Teaching children the art of cooperation makes them realise the importance and value of teamwork, develop trust with others, enhance empathy, and imbibe social skills. It teaches them the value of listening to others and showing patience during a conflict.
Enjoy Qi gong in the evening to relax and wind down. This gentle movement will help you let go of the tension of the day and refocus your energy.
The session entails a brief inspirational message followed by guided meditation commentaries.
This event is in person and on Zoom
Zoom ID: 839 0570 6033 | Pwd: Omshanti
An afternoon talk to explore the interplay of karma and destiny. What defines destiny or our karma and what place is there for “choice”?
Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world toward becoming a more loving and peaceful place.
You are invited to join us for this hour of music, guided meditation, commentaries, and silence, during which we send positive thoughts and vibrations of peace to our world.
Online:
Zoom ID: 956 2667 3479 | Pwd: Omshanti
Enjoy Qi gong in the evening to relax and wind down. This gentle movement will help you let go of the tension of the day and refocus your energy.
The session entails a brief inspirational message followed by guided meditation commentaries.
This event is in person and on Zoom
Zoom ID: 839 0570 6033 | Pwd: Omshanti