Calendar

Nov
3
Sun
Open House Meditation @ Cape Town
Nov 3 @ 6:00 pm – 7:30 pm
Open House Meditation @ Cape Town

Join us every Sunday evening to re-center, refresh and spiritually prepare you for the week ahead.

Nov
4
Mon
Basic Course in Meditation @ Cape Town
Nov 4 @ 6:30 pm – 7:30 pm
Basic Course in Meditation @ Cape Town

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Nov
6
Wed
Basic Course in Meditation @ Cape Town
Nov 6 @ 6:30 pm – 7:30 pm
Basic Course in Meditation @ Cape Town

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Nov
7
Thu
Scientific Research on Mind & Spiritual Knowledge @ Cape Town
Nov 7 @ 7:00 pm – 8:30 pm
Scientific Research on Mind & Spiritual Knowledge @ Cape Town

More and more, science is beginning to acknowledge and recognize the role consciously plays within everything.  Join us for an evening of exploring the meeting of science and spirituality – with our special guest speaker,
Sis Egidija from Lithuania.

Nov
9
Sat
Stress-free Living @ Cape Town
Nov 9 @ 10:00 am – 4:00 pm
Stress-free Living @ Cape Town

This course will help you identify the triggers of stress. It will provide you with the tools to calm your mind and stabilise your emotions, so that you can choose how, why and when to respond. You will learn how to relax, how to deepen and strengthen your inner capacity for dealing with situations peacefully, and how to embrace rather than fear change.

Nov
10
Sun
Open House Meditation @ Cape Town
Nov 10 @ 6:00 pm – 7:30 pm
Open House Meditation @ Cape Town

Join us every Sunday evening to re-center, refresh and spiritually prepare you for the week ahead.

Nov
11
Mon
Basic Course in Meditation @ Cape Town
Nov 11 @ 6:30 pm – 7:30 pm
Basic Course in Meditation @ Cape Town

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Nov
13
Wed
Basic Course in Meditation @ Cape Town
Nov 13 @ 6:30 pm – 7:30 pm
Basic Course in Meditation @ Cape Town

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.

Nov
14
Thu
Silence the Inner Chatter @ Cape Town
Nov 14 @ 7:00 pm – 8:30 pm
Silence the Inner Chatter @ Cape Town

Anxiety and worry is, for many, a constant companion. In fact, we may have become so used to it we don’t even realize it’s there. How can we acknowledge, understand and free ourselves from that “inner-buzz” to journey through life in a more relaxed way.

Nov
16
Sat
Sunrise Meditation   @ St James Beach Cape Town
Nov 16 @ 5:00 am
Sunrise Meditation   @ St James Beach Cape Town

Join us for an early morning meditation at St. James beach as we gather together to watch the sun come up over the beautiful horizon.  Experience the stillness and beauty of nature…