When:
4th Nov 2019 @ 6:30 pm – 7:30 pm
2019-11-04T18:30:00+02:00
2019-11-04T19:30:00+02:00
Where:
Cape Town
7 Dunluce Avenue Claremont Cape Town
Cost:
Free
Contact:
Nita
021 671 9972
Basic Course in Meditation @ Cape Town

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.  The course is a first step to embarking on a deeper spiritual journey.

We also offer the meditation course in the
Tableview area – Contact Shoba on 083 2752070.