When:
14th Nov 2019 @ 7:00 pm – 8:30 pm
2019-11-14T19:00:00+02:00
2019-11-14T20:30:00+02:00
Where:
Cape Town
7 Dunluce Avenue Claremont Cape Town
Cost:
Free
Contact:
Nita
021 671 9972
Silence the Inner Chatter @ Cape Town

Anxiety and worry is, for many, a constant companion. In fact, we may have become so used to it we don’t even realize it’s there. How can we acknowledge, understand and free ourselves from that “inner-buzz” to journey through life in a more relaxed way.