Online
07 Nov
18:30
Until
07 Nov, 19:30
1h
Rewiring your Inner Dialogue
Online Talk
Meeting ID: 839 0570 6033 | Password: Omshanti
This evening will look at how self-compassion is a key tool for emotional well-being. Delve into strategies for shutting down the inner critic and cultivating a kinder, more supportive self-talk to improve mental health and overall well-being.