28 Nov 18:30
Until 28 Nov, 19:30 1h

Emotional Agility

Cape Town 7 Dunluce Avenue, Claremont, Cape Town
Emotional Agility
Cape Town

T 27-21-671 9972 capetown@za.brahmakumaris.org

Explore the concept of emotional agility, the ability to remain flexible with your thoughts and feelings to respond effectively to challenges. It’s about learning to embrace emotions, not avoid them, and using them as tools for growth.