28 Nov 18:30
Until 28 Nov, 19:30 1h

Emotional Agility

Online Talk Meeting ID: 839 0570 6033 | Password: Omshanti
Emotional Agility
Online Talk

https://us06web.zoom.us/j/83905706033?pwd=d0tZaG5vd05ZaUpSZVBIcXFZZC9Hdz09

Explore the concept of emotional agility, the ability to remain flexible with your thoughts and feelings to respond effectively to challenges. It’s about learning to embrace emotions, not avoid them, and using them as tools for growth.