One Day Retreat

Reconnect with your soul, release stress and anxiety, improve focus and concentration and awaken your creative spirit.

 This day retreat blends meditation with creative expression to unlock your unique potential and nurture your soul.  We will delve into spiritual practices that calm the mind and open the heart, allowing for authentic healing and self-expression. Discover how inner silence can become a source of inspiration, guiding you to live from a place of peace, clarity and well-being.

The day will include:
*Guided visualisations
*Mandala reflections
*Artistic expression and so much more!!

Teas and a vegan lunch will be provided.