05 Jun 18:30
Until 05 Jun, 19:30 1h

Overthinking - How to Stop the Mental Spiral

Cape Town 7 Dunluce Avenue, Claremont, Cape Town
Overthinking - How to Stop the Mental Spiral
Cape Town

T 27-21-671 9972 capetown@za.brahmakumaris.org

Learn how to break free from constant mental chatter and regain clarity through spiritual awareness and simple meditative tools. Discover the power of peaceful thinking in everyday life.