Strengthening Mental Wellbeing from the Inside Out
01 Nov 15:00
Until 01 Nov, 17:00 2h

Strengthening Mental Wellbeing from the Inside Out

Johannesburg Observatory 28 Judith Street, Observatory, Johannesburg
Strengthening Mental Wellbeing from the Inside Out
Johannesburg Observatory

M 27-66 495 1367 johannesburg@za.brahmakumaris.org

Join a panel of experts as they share practical insights and approaches to help strengthen our mental well-being from the inside out.

Panelists:

Dr Gulshan Sugreen: Psychologist

Bonini Kuswayo: Human Behaviour Coach

Trenisha Naidoo: Trauma Release and Recovery Specialist

Sr Pratiba: Meditation Teacher