Online
21 May
18:30
Until
21 May, 19:30
1h
From Tension to Attention
Online Talk
Meeting ID: 839 0570 6033 | Password: Omshanti
From Tension to Attention
Tension isn’t always loud—it shows up in overthinking, impatience, and mental fatigue. Discover how to recognise these patterns and gently shift into a state of attention—where the mind is clearer, calmer, and more in control.