Knowing Myself


An introduction to the spiritual self with guided meditations



An introduction to the spiritual self with guided meditations

By BK Jayanti Kripalani.

Learn to take your focus in a natural inward direction, known as self-awareness or soul consciousness.
Learn to harness your own peace, love and joy.
Effortlessly focus on the reality of the self with these guided meditations.


BK Jayanti is a spiritual teacher and leader, a gifted meditator and an emissary for peace. She has a vision and experience that is truly global and deeply spiritual. Born in India of Sindhi parents, who migrated to England when she was eight years old, she is a blend of Eastern wisdom and Western education and culture.

At the age of 19, she embarked on a journey of spiritual study and service with the Brahma Kumaris World Spiritual University, and at the age of 21, she decided to dedicate her life to this path. She has spent over 30 years in the company of some of the world’s most remarkable yogis, gleaning much of their wisdom and insights. As a result, she herself is an extraordinary meditator and teacher and has developed clarity and purity of mind that is exceptional. BK Jayanti is also a much sought-after speaker around the world.

She is the Director of the Brahma Kumaris World Spiritual University for Europe. She is also its representative to the United Nations, Geneva.