Peace of Mind

R100.00

Music and meditation to set your spirit free.

Peace of Mind will help you find relief from the pressures of daily life, and focus your mind and emotions on your inner world, the uplifting world of the soul.

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Music and meditation to set your spirit free     By Carmen Warrington

Peace of Mind will help you find relief from the pressures of daily life, and focus your mind and emotions on your inner world, the uplifting world of the soul.

 

The music and guided meditations on Peace of Mind will help you to achieve exactly that. It has six guided meditations with specially composed music. Featuring the rich and soothing voice of Carmen Warrington, these meditations assist you in creating your own meditation experiences.

 

Ideal for both beginners and experienced meditators.

 

Guided Meditation titles on Peace of Mind:

  1. Letting go – a powerful relaxation that frees you from physical limitations
  2. Who am I? – experience your eternal spiritual identity
  3. Meditate on a virtue – Activate a positive quality in your soul
  4. Free to forgive – let go of negativity towards yourself and others
  5. Going home – pack up the day and take yourself far away
  6. Peace of mind – a delicate meditation song, featuring the Japanese and Tibetan singing bowls, leaving your floating in a deep state of peace.