Overcoming Anger

Overcoming Anger

Harmony House,
7 Dunluce Avenue
Claremont
, Cape Town

This course will show you how spiritual knowledge and self-awareness can help you to change and transform anger into more positive energy. You will learn to understand the role your thoughts play and to respond from a space of inner centeredness, rather than from chaotic reactivity. And you will leave with a range of practical tools to help you live a more peaceful life.

Open House Meditation - All Sundays

Open House Meditation - All Sundays

Harmony House,
7 Dunluce Avenue
Claremont
, Cape Town
Join us every Sunday evening to re-centre, refresh and spiritually prepare you for the week ahead.  
Anytime between 18:00 – 19:30

The Healer Within_ DVD Screening followed by Discussion

The Healer Within_ DVD Screening followed by Discussion

Ekukhanyeni Meditation Center,
1042/13 Noko Street, Phase 3, Diepkloof Extension,
26.25122 S 27.95924 E
, Soweto

By looking within, we are able to tap our inner power and this enables us to attain control over our thoughts and feelings. We gain clarity of mind and are able to heal situations and take charge of our life with more ease. DVD by BK Shivani - International motivational speaker, meditation teacher and life counsellor.

Learn to Pause for Peace

Learn to Pause for Peace

Ekukhanyeni Meditation Center,
1042/13 Noko Street, Phase 3, Diepkloof Extension,
26.25122 S 27.95924 E
, Soweto

Anxiety, depression, anger, fear and stress or peace, stability, calm, joy and clarity? What makes the difference?

Knowing to pause, reflect, calm the mind, think objectively and respond from a place of neutrality, kindness and personal mastery – that is what makes the difference.

You are invited to join us in learning to Pause for Peace.

Spiritual Presentation and Discussions - Exploring timeless truths about how to live

Spiritual Presentation and Discussions - Exploring timeless truths about how to live

Durban (Phoenix),
Inner Light Centre
132 Chartford Road,
Unit 15
Sunford Phoenix
, Durban

These weekly enquiries spark deeper reflection on the subtle inner terrain that holds the solutions to many of our outer maladies. Each session is guided by a practicing yogi who live what they teach. Each session is a treasure trove of spiritual knowledge sensibly applied to living in the world.
 

Reclaim your Calm

Reclaim your Calm

Harmony House,
7 Dunluce Avenue
Claremont
, Cape Town

With all the chaos and complexity, are you feeling frazzled and frenzied? Are you finding calm hard to come by?  Here is the perfect solution! Join us for guided meditations to release the tension, soothe the soul and reclaim a little bit of calm.

Open House Meditation - All Sundays

Open House Meditation - All Sundays

Harmony House,
7 Dunluce Avenue
Claremont
, Cape Town
Join us every Sunday evening to re-centre, refresh and spiritually prepare you for the week ahead.  
Anytime between 18:00 – 19:30