Meditation with Chi Gong or light stretches in the garden

Meditation with Chi Gong or light stretches in the garden

Johannesburg (Observatory),
Inner Space
28 Judith Street
Observatory
, Johannesburg
Every Wednesday evening join us for Chi Gong and meditation in the garden.  A great opportunity to combine both these modalities for well-being.  The Chi Gong will be facilitated by Michelle Festus, a qualified instructor when available.
Courage, Clarity & Compassion

Courage, Clarity & Compassion

River Club Conference Centre,
Observatory
Cape Town
, Western Cape

Join Veronica McHugh, as she explores spiritual principles that can guide us to a heightened awareness and way of being.  Veronica was born and educated in Ireland.  She has been a student and teacher of meditation as taught by the Brahma Kumaris since 1976.  She is currently based in Miami, Florida, in the USA.

Spiritual Presentation and Discussions - Exploring timeless truths about how to live

Spiritual Presentation and Discussions - Exploring timeless truths about how to live

Durban (Phoenix),
Inner Light Centre
132 Chartford Road,
Unit 15
Sunford Phoenix
, Durban

These weekly enquiries spark deeper reflection on the subtle inner terrain that holds the solutions to many of our outer maladies. Each session is guided by a practicing yogi who live what they teach. Each session is a treasure trove of spiritual knowledge sensibly applied to living in the world.
 

Creative Meditation

Creative Meditation

Johannesburg (Observatory),
Inner Space
28 Judith Street
Observatory
, Johannesburg

Join us for a meditation practice to deepen your meditation experience with carefully designed exercises.

Peace, Courage & Wisdom

Peace, Courage & Wisdom

Blue Peter Hotel,
Bloubergstrand, Cape Town

Join Veronica McHugh, as she explores spiritual principles that can guide us to a heightened awareness and way of being.  Veronica was born and educated in Ireland.  She has been a student and teacher of meditation as taught by the Brahma Kumaris since 1976.  She is currently based in Miami, Florida, in the USA.

Spiritual Presentation and Discussions

Spiritual Presentation and Discussions

Port Elizabeth,
28A Albert Road,(between 2nd and 3rd Avenue) , Walmer

Exploring timeless truths about how to live

These weekly enquiries spark deeper reflection on the subtle inner terrain that holds the solutions to many of our outer maladies. Each session is guided by a practicing yogi who live what they teach. Each session is a treasure trove of spiritual knowledge sensibly applied to living in the world.  We will watching interviews of Sr Shivani on the theme, Happiness Unlimited.

Spiritual Presentation and Discussions

Spiritual Presentation and Discussions

Durban (Effingham),
Global Peace House
143 Belmont Road
Effingham Heights
, Durban

Exploring timeless truths about how to live - These weekly enquiries spark deeper reflection on the subtle inner terrain that holds the solutions to many of our outer maladies. Each session is guided by a practicing yogi who live what they teach. Each session is a treasure trove of spiritual knowledge sensibly applied to living in the world. These will include a Sister Shivani video presentation.

Inner Peace Inspiration

Inner Peace Inspiration

Durban (Phoenix),
Inner Light Centre
132 Chartford Road,
Unit 15
Sunford Phoenix
, Durban

A series of guided meditations and insights,  with the aim of progressively taking you deeper into an experience of inner peace and quiet stillness.

Celebrating International Yoga Day:

Celebrating International Yoga Day:

Johannesburg (Observatory),
Inner Space
28 Judith Street
Observatory
, Johannesburg

Practical Yoga for Health in Body, Mind & Spirit.

Join us as we have specialists in simple demonstrations of  Hatha Yoga and Raja Yoga, offering techniques to integrate in our daily lifestyle to enhance our wellbeing and happiness.  Our spiritual resource will Sr Veronica McHugh from the USA, who for over 40 years has been a teacher of Raja Yoga meditation as we reaffirm the value of  Yoga in our daily lives.

A light lunch will be served. Please RSVP for catering purposes by the 24 June

Open House Meditation - All Sundays

Open House Meditation - All Sundays

Harmony House,
7 Dunluce Avenue
Claremont
, Cape Town
Join us every Sunday evening to re-centre, refresh and spiritually prepare you for the week ahead.  
Anytime between 18:00 – 19:30