Meeting the Shadow & Light Within

With Guest Speaker: Sister Ella Saarinen

Within each of us lies a blend of light and shadow -strengths and struggles. By creating a safe space to gently meet all aspects of the self with honesty and compassion, we learn how to integrate our inner contrasts, allowing healing, balance, and deeper self-acceptance to emerge. When we face our shadow with love, we awaken the light that has always been there.

Guest Speaker: Sister Ella Saarinen

A dynamic and intuitive facilitator whose journey bridges spirituality, meditation, and creative exploration, drawing on 17 years of Raja Yoga practice and teaching experience. Based in Helsinki, she co-coordinates Brahma Kumaris Finland activities and leads talks, courses, and workshops.