26 Jul 09:30
Until 26 Jul, 15:30 6h

Learn to Meditate - Day Retreat: PART 2

Durban Effingham 143 Belmont Road, Effingham Heights, Durban

This retreat offers a simple yet profound practice in meditation, enabling individuals to explore inner peace and self-awareness. Through guided sessions, you will learn techniques to connect with your innate strengths, cultivate positive thinking, and create a more balanced, harmonious life. Suitable for all levels, the retreat fosters personal growth, resilience, and spiritual clarity in a supportive environment.