From Tension to Attention
21 May 18:30
Until 21 May, 19:30 1h

From Tension to Attention

Johannesburg Observatory 28 Judith Street, Observatory, Johannesburg
From Tension to Attention
Johannesburg Observatory

M 27-66 495 1367 johannesburg@za.brahmakumaris.org

From Tension to Attention

Tension isn’t always loud—it shows up in overthinking, impatience, and mental fatigue. Discover how to recognise these patterns and gently shift into a state of attention—where the mind is clearer, calmer, and more in control.