Learn to Meditate 

This course offers a simple yet profound practice in meditation, enabling individuals to explore inner peace and self-awareness. Through guided sessions, you will learn techniques to connect with your innate strengths, cultivate positive thinking, and create a more balanced, harmonious life. Suitable for all levels, the course fosters personal growth, resilience, and spiritual clarity in a supportive environment.

Date: Sat, 4th October 2025
Time: 09:30 – 13:00 (followed by lunch)