Reclaiming my Inner Power
Calabash Fritters
1 heaped chickpea flour 1/2 cup cake flour 1/2 cup buttermilk Add water until a firm sticky dough is formed Add 1 teaspoon each of salt, chilly powder, coriander powder and cumin powder 500ml of oil for frying Peel the calabash and thinly slice it. Dip the calash in...
Savoury Rice
Pre-prepared 5 cups of rice Basmati rice with salt and Carmen pods Potatoes wedges fried with salt, herbs and black pepper to taste Process Heat a saucepan with some oil to cover the surface Add 1 tsp of each mustard seeds, cloves, cumin seeds. Let it fry a...
Spice Cake
Spice Cake 🎂 3 cups of cake flour 2 tspns of bc 2 tspns bp 2 tspns ground cardamon 2 tspns of cinnamon powder 1/2 tspn nutmeg 1/2 tspn clove powder 2 cups castor sugar Mix dry ingredients until everything is one colour. 2 1/2 cups of buttermilk 110 g of melted...
Shift in Consciousness for Transformation
Shifting Consciousness to support a value-based leadership in all spheres of society which will lead communities towards the creation of peaceful and more egalitarian societies As we step into a future, shaped by the 4th industrial revolution, it asks of us to reflect...
Cultivating the ability to self reflect emerges and strengthens our innate virtues.
There has been an article on CNN where an interesting experiment has been carried out in a school in Baltimore, the USA. This is a school in an impoverished area and has had many discipline and behavioural issues with the children. Instead of detention for...
Seeing into Being
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” Margaret Mead These words epitomises the premise of Seeing into Being from my perspective. A few years after being released...
The Feminine Principle
Personal growth and human development are perhaps two of the more popular banners flapping in the breeze at the eve of the 21st century. So what’s new? Aren’t these two old chestnuts that humanity has been chewing over throughout history? The issues may indeed be...
Emotional Intelligence
Ah yes, the intelligence that is associated with emotion in these two words that have crept into almost every area of the training, tutoring, self-development and personal growth industries during the last twenty years. Emotional intelligence infers that when you...