by Denielle | Jul 16, 2026 | Articles
Each year, Nelson Mandela International Day invites us to reflect on the legacy of one of humanity’s greatest moral leaders. More than a celebration of his life, it is an opportunity to ask how we are living the values Madiba embodied. In a world increasingly...
by Denielle | Nov 17, 2025 | Articles, Lifestyle, Self-Care
Family, the word itself creates a feeling of warmth, love, safety & acceptance. From the moment a child is born into a family, it is like an unwritten agreement of unconditional belonging between the baby & the family. Over decades of rapid change in...
by Denielle | Jul 15, 2021 | Articles, Awareness, Lifestyle, Practices, Self-Care
Raja Yoga for breath The word Yoga is derived from the Sanskrit root ‘Yuj’ meaning to join or to yoke or to unite. As per yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of Universal Consciousness, indicating a perfect...
by Pratiba Daya | Jun 6, 2019 | Articles, Awareness
by Pratiba Daya | Dec 3, 2018 | Articles, Awareness
Shifting Consciousness to support a value-based leadership in all spheres of society which will lead communities towards the creation of peaceful and more egalitarian societies As we step into a future, shaped by the 4th industrial revolution, it asks of us to reflect...
by Pratiba Daya | Jul 26, 2018 | Articles, Awareness, Uncategorized
There has been an article on CNN where an interesting experiment has been carried out in a school in Baltimore, the USA. This is a school in an impoverished area and has had many discipline and behavioural issues with the children. Instead of detention for...
