by Pratiba Daya | Jul 26, 2018 | Articles, Awareness
Personal growth and human development are perhaps two of the more popular banners flapping in the breeze at the eve of the 21st century. So what’s new? Aren’t these two old chestnuts that humanity has been chewing over throughout history? The issues may indeed be...
by Pratiba Daya | Jun 13, 2018 | Articles, Awareness
Ah yes, the intelligence that is associated with emotion in these two words that have crept into almost every area of the training, tutoring, self-development and personal growth industries during the last twenty years. Emotional intelligence infers that when you...
by Pratiba Daya | Apr 11, 2018 | Articles, Practices
How do you stay calm, sane and focused when everything around you is in a state of flux? Here are 7 tips to help you keep a cool head. Breathe– Yes breathe. The act of breathing slowly and deeply helps to relax your body, but also slows down your...
by Pratiba Daya | Apr 11, 2018 | Articles, Awareness
There are times in our outer and inner worlds when we experience tumultuous change and uncertainty. These moments seem to be escalating in frequency and intensity. Managing and responding calmly to challenging times —in our relationships, workplaces, the environment,...
by Pratiba Daya | Mar 3, 2018 | Articles, Awareness
There is an old proverb, where there is health there is happiness. We have a multimillion industry of “selling health” to us through products and treatments. Fundamental to health is having a strong Immune System. While so much of the emphasis is on the physical...
by Pratiba Daya | Mar 3, 2018 | Articles, Awareness
The health of our body is no longer just an occasional conversation for a few. It is now an obsessional pre-occupation for many. But the real question today is not how healthy can your body be, but are YOU a well being? Health and well-being, obviously connected, are...
