by Denielle | Jul 16, 2026 | Articles
Each year, Nelson Mandela International Day invites us to reflect on the legacy of one of humanity’s greatest moral leaders. More than a celebration of his life, it is an opportunity to ask how we are living the values Madiba embodied. In a world increasingly...
by Denielle | Nov 17, 2025 | Articles, Lifestyle, Self-Care
Family, the word itself creates a feeling of warmth, love, safety & acceptance. From the moment a child is born into a family, it is like an unwritten agreement of unconditional belonging between the baby & the family. Over decades of rapid change in...
by Denielle | Jun 28, 2023 | Recipes
Foccacia Bread 1.5 cups warm water 3 tbsp sugar 3 tbsp oil 1 pkt instant yeast 4 cups flour (faryali flour Gluten-free) 2 tsp salt A handful of sundried tomatoes A handful of olives Nutritional yeast flakes Method : Take the warm water and add yeast to it. Let it sit...
by Denielle | Jun 28, 2023 | Recipes
Tapioca Khichdi : 1 tablespoon jeera seeds About 8 curry leaves 1 green chilly seeded and chopped 3 tablespoons ghee or oil 2 carrots grated 2 tomatoes finely chopped 2 small potatoes cubed and boiled ½ cup raw peanuts 3 cups of (Tapioca) sago, soaked in cold water...
by Denielle | Jun 28, 2023 | Recipes
Red Lentil bread 200gr red lentils 120 ml water ½ tsp salt 2 tbsp oil 1 heaped tsp baking powder 2 tbsp psylium husk (30ml) 2 tbsp chia seeds 1 tbsp sesame seeds Method: Soak lentils in water overnight (or for 4 hours) Drain and add to blender plus 120 ml water....
