Becoming – By Vartika Bajpal

Becoming – By Vartika Bajpal

The world celebrates what women achieve. Spirituality reminds us to celebrate who women are becoming. There is something extraordinary about light. A single candle makes no sound. It does not seek recognition or compete with the candles around it. Yet the moment it is...

Raja Yoga for Breath

Raja Yoga for breath The word Yoga is derived from the Sanskrit root ‘Yuj’ meaning to join or to yoke or to unite.  As per yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of Universal Consciousness, indicating a perfect...

What Makes You You?

The things by which we generally define ourselves – appearance, personality, abilities, work, relationships, etc – can all change. Our sense of self can be influenced by what people say, the situations around us and the problems we face. What is it, then, that defines...