Caring For The Self While Caring For Others – The Forgotten Priority

Wellness Workshop with Raksha Balbadhur

Many of us give with open hearts — to patients, families, communities — often at the cost of our own wellbeing.
In this heartfelt workshop, we will explore how caring for the self is not a luxury but a necessity.

Through reflection, guided practices, and inner stillness, discover how to serve from fullness rather than fatigue — and reclaim your sense of peace, purpose, and presence. A journey from burnout to balance, rooted in compassion and dignity.