Online
02 Oct
18:30
Until
02 Oct, 19:30
1h
Everyday Tools for Mental Well-Being
Online Talk
Meeting ID: 839 0570 6033 | Password: Omshanti
Everyday Tools for Mental Well-Being
Discover simple, practical ways to nurture peace of mind and emotional balance in daily life. This session shares easy-to-use tools and gentle practices that help reduce stress, strengthen resilience, and create a supportive space for yourself and others.
Date: Thurs, 2 October
Time: 18:30 - 19:30