Learn to Meditate

Durban

07 Jun 14:30

Until 07 Jun, 16:30 2h

Verulam 11 Palm St, Grangetown, Verulam

Organized by

The Brahma Kumaris Verulam

In honor of International Yoga Day 2025

This course will explore techniques for learning how to relax and provide relief from stress and anxiety.

This simple method of meditation is designed to enhance your concentration and gain a deeper understanding of the self. You will discover an inner peace and power that makes it possible for you to respond to life from a place of clarity and self-control.

Free Entrance | RSVP on WhatsApp: 082 451 1837 or 084 583 4361