Johannesburg
18 Oct
15:30
Until
18 Oct, 16:30
1h
Mindful Youth: The Art of Communication
Johannesburg Observatory
28 Judith Street, Observatory, Johannesburg
Organized by
The Brahma Kumaris Observatory
The Brahma Kumaris Observatory
Mindful Youth: The Art of Communication
A dynamic and empowering experience designed for teens and young adults. This class explores mindfulness as a path to self-awareness, inner strength, and positive living. Through guided meditation, affirmations, creative visualisation, and breathing techniques, you’ll discover how to manage stress, build resilience, and connect with deeper values like peace, purpose, and self-respect.
Date: Sat, 18th October
Time: 15:30 - 16:30