Stress-Free Living & Wellbeing
16 Jul 10:00
Until 16 Jul, 12:00 2h

Stress-Free Living & Wellbeing

ENS Office, Alexandra Shop 38, Alex Mall, Intersection of London Road (M54) and N3, Alexandra, Johannesburg

2-HOUR WORKSHOP

Join us for an engaging and transformative workshop where you'll learn practical strategies to navigate stress and cultivate a peaceful and more resilient mindset.

Learn how to:

  • Identify the different forms and effects of stress
  • Identify the triggers of stress
  • Enable positive and empowering inner change
  • Develop your natural ability to reduce and manage stress.