Johannesburg
16 Jul
10:00
Until
16 Jul, 12:00
2h
Stress-Free Living & Wellbeing
ENS Office, Alexandra
Shop 38, Alex Mall, Intersection of London Road (M54) and N3, Alexandra, Johannesburg
Organized by
The Brahma Kumaris Observatory
The Brahma Kumaris Observatory
2-HOUR WORKSHOP
Join us for an engaging and transformative workshop where you'll learn practical strategies to navigate stress and cultivate a peaceful and more resilient mindset.
Learn how to:
- Identify the different forms and effects of stress
- Identify the triggers of stress
- Enable positive and empowering inner change
- Develop your natural ability to reduce and manage stress.