The Gentle Art of Meditation for Beginners

The Gentle Art of Meditation for Beginners

Join us for a peaceful and transformative experience! Discover the gentle art of meditation and embark on a journey of self-discovery and growth.

This workshop is designed for beginners and will explore meditation as a reflective process to:

• Understand the self and your purpose
• Cultivate happiness and inner peace
• Develop resilience in dealing with challenges

  What to Expect:

  - Guided meditations and exercises to quiet the mind and awaken the heart
  - Insights and tools to deepen your understanding of yourself and your place in the world
  - A supportive and peaceful environment to connect with like-minded individuals

  Come and experience the benefits of meditation for yourself!
  We look forward to sharing this peaceful journey with you!

Date: Saturday, October 11th
Time: 09:30 - 15:30