Western Cape
21 May
18:30
Until
21 May, 19:30
1h
From Tension to Attention
Cape Town
7 Dunluce Avenue, Claremont, Cape Town
Organized by
The Brahma Kumaris Cape Town
The Brahma Kumaris Cape Town
From Tension to Attention
Tension isn’t always loud—it shows up in overthinking, impatience, and mental fatigue. Discover how to recognise these patterns and gently shift into a state of attention—where the mind is clearer, calmer, and more in control.