by Pratiba Daya | Jan 19, 2017 | Focus group, Meditation Challenge
As 2017 begins, it is good to start it with a clear focus for yourself. You probably have made many resolutions in the past…some may have stuck around for sometime others not really. Have you ever considered how the practise of meditation could help you keep...
by Pratiba Daya | Jan 15, 2017 | Recipes
Ingredients: 1 cup oats ½ cup protein powder (soy) ¼ cup cocoa powder 1 cup dates (pitted & soaked for 30 mins) ½ cup chopped almonds ¼ cup sesame seeds ½ cup coconut (dessicated or chips) 1 teaspoon vanilla essence Method: Grind oats until fine flour. Add soy...
by Pratiba Daya | Jan 15, 2017 | Recipes
Chilli Cheese Muffins Ingredients: 2 cups flour ½ cup cheese 1 teaspoon salt 1 Tablespoon baking powder 2 green chillies (chopped) 1 teaspoon mix herbs 1/2 cup green and red peppers (chopped) Some green coriander ¾ cup milk ¼ cup oil Method: Combine milk & oil. In...
