by Pratiba Daya | Jan 15, 2017 | Recipes
Ingredients: 1 cup oats ½ cup protein powder (soy) ¼ cup cocoa powder 1 cup dates (pitted & soaked for 30 mins) ½ cup chopped almonds ¼ cup sesame seeds ½ cup coconut (dessicated or chips) 1 teaspoon vanilla essence Method: Grind oats until fine flour. Add soy...
by Pratiba Daya | Jan 15, 2017 | Recipes
Chilli Cheese Muffins Ingredients: 2 cups flour ½ cup cheese 1 teaspoon salt 1 Tablespoon baking powder 2 green chillies (chopped) 1 teaspoon mix herbs 1/2 cup green and red peppers (chopped) Some green coriander ¾ cup milk ¼ cup oil Method: Combine milk & oil. In...
by Pratiba Daya | Jan 8, 2017 | Focus group, Meditation Challenge
In light of the current speed of change, the instability of many areas of our world, we are all looking for ways to centre and empower ourselves. Meditation is that art of learning to know myself deeper so that I am able to centre myself on that which gives meaning...
by Pratiba Daya | Dec 19, 2016 | Lifestyle
One Christmas Day, I woke up very early and decided to go into the forest. It was just around dawn and there was an oval fir tree with a lot of dew on it. I was watching it. The sun rose higher and higher and rays of light hit the drops of dew and the wind started...
by Pratiba Daya | Aug 1, 2016 | Recipes
This delicious vegan, raw and gluten-free Avocado Ice Cream doesn’t even need an ice cream machine to make! Author: Elephantastic Vegan Serves: 4 Ingredients 11⁄2 avocados 1 teaspoon lemon juice 1 can (14 oz / 400ml) full-fat coconut milk ...
