Johannesburg
11 Feb
17:15
Until
11 Feb, 18:15
1h
Chair Yoga
Johannesburg Observatory
28 Judith Street, Observatory, Johannesburg
Organized by
The Brahma Kumaris Observatory
The Brahma Kumaris Observatory
A gentle, grounding movement practice for body, breath & mind.
Join us for a soft, trauma-aware chair yoga session designed to help you release tension, calm your nervous system, and reconnect with your inner stillness — all while staying comfortably seated.
No floor work. No experience needed. Just gentle movement, mindful breathing, and deep relaxation in a peaceful spiritual space.
Every Wednesday
Starts: Wed, 4 February
Time: 17:15-18:15