Everyday Tools for Mental Well-Being

by | Sep 29, 2025

Everyday Tools for Mental Well-Being
Western Cape
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02 Oct 18:30
Until 02 Oct, 19:30 1h

Everyday Tools for Mental Well-Being

Cape Town 7 Dunluce Avenue, Claremont, Cape Town

Everyday Tools for Mental Well-Being

Discover simple, practical ways to nurture peace of mind and emotional balance in daily life. This session shares easy-to-use tools and gentle practices that help reduce stress, strengthen resilience, and create a supportive space for yourself and others.

Date: Thurs, 2 October
Time: 18:30 - 19:30

In-person or on Zoom
Zoom ID:  839 0570 6033 | Pwd: Omshanti