22 Mar 10:00
Until 22 Mar, 15:30 5h 30m

Learn to Meditate

Cape Town 7 Dunluce Avenue, Claremont, Cape Town

This 2 Part course offers a simple yet profound practice in meditation, enabling individuals to explore inner peace and self-awareness. Through guided sessions, you will learn techniques to connect with your innate strengths, cultivate positive thinking, and create a more balanced, harmonious life. Suitable for all levels, the course fosters personal growth, resilience, and spiritual clarity in a supportive environment.

Part 1 - 8 March from 10:00-15:30
Part 2 - 22 March from  10:00-15:30