Values in Healthcare Series: Valuing Yourself

Self Care - Sustaining the Carer

Valuing the self requires that we recognise our own worth and, in doing so, can better acknowledge the intrinsic worth of others. Explore ways in which you currently do look after yourselves and consider what sources of personal support you have available in particular situations. Self-confidence will grow as we develop self respect. This can help bring mutual respect and harmony into our relationships, to the benefit of ourselves, clients and colleagues.