by Pratiba Daya | Mar 3, 2018 | Articles, Awareness
As the old saying goes ‘pain is compulsory but suffering is optional’. Pain is what we will inevitably feel when something happens to the body that we occupy. But suffering is what we create at a mental and emotional level in ‘response’ to what happens to our body,...
by Pratiba Daya | Mar 3, 2018 | Articles, Awareness
When any area of the cellular energy of our body is invaded by an ‘energy form’ that is of an unfriendly or incompatible nature, the ‘helper cells’ of the immune system almost immediately detect the presence of the invader. They move quickly to the relevant location...
by Pratiba Daya | Nov 27, 2017 | Recipes
This is a super delicious, healthy and easy dessert to make … no cooking no fuss Ingredients 1 tin of coconut cream 1 tin of granadilla pulp 3 heaped tablespoons of chia seeds Method Whip it up all together and let it refrigerate overnight. If you serving it...
by Pratiba Daya | Nov 27, 2017 | Recipes
Ingredients I cup pink dhal 2 medium tomatoes 1 tsp salt Pinch of turmeric 2 stems of curry leaf 🍃 1/2 tsp red ginger and chilly 1 tblspn oil 1 tsp mustard seeds 1/4 tspn asafoetida Method Pre boil the dhal Warm the mustard seeds Add oil Fry the asafoetida Add...
by Pratiba Daya | Nov 27, 2017 | Recipes
Ingredients 1/4 cabbage shred and soak in boiling water Drain thoroughly and squeeze out the water 1 cup Chana flour 1/2 cup mielie meal 1/2 cup cake flour 1 tsp green chilly and ginger mix (adjust according to taste) 1 1/2 tspn salt 3 tblspn oil 2 tspn s level baking...
