Love for the Self

In our journey we have come to believe that we are only capable of loving others when we first learn to love the self.  What does self love actually mean?  Does it mean that I keep convincing myself of my goodness based on what I perceive to be my strengths and...

Love for the Divine

The Divine is ever present in our lives – its a question of us being awake and aware to that presence.  So often what blocks us from experiencing that sweet, silent yet powerful presence are the beliefs we hold of the Divine.  Just the way in our human...

Love and my relationships

Our relationships play such a fundamental role in our lives.  We see ourselves through our relationships.  Hence the saying I am because we are.  However it is valuable to reflect that the mirror we provide for each other many a times is distorted by our own desires,...

Demystifying Love

One of the deepest needs is to experience love.  Our lives in some ways is a search for that experience, and therefore we do find that our relationships play such a significant role in our lives.  IT is often noted that when there is the experience of being loved, it...

Sustaining the practice

Tips to make your meditation a success …. Create a place for meditation: It’s a good idea to create a place especially for meditation in your home. A conducive environment helps you focus. Keep it simple and clean. You will gradually build up vibrations and...