Seeing into Being
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” Margaret Mead These words epitomises the premise of Seeing into Being from my perspective. A few years after being released...
The Feminine Principle
Personal growth and human development are perhaps two of the more popular banners flapping in the breeze at the eve of the 21st century. So what’s new? Aren’t these two old chestnuts that humanity has been chewing over throughout history? The issues may indeed be...
Emotional Intelligence
Ah yes, the intelligence that is associated with emotion in these two words that have crept into almost every area of the training, tutoring, self-development and personal growth industries during the last twenty years. Emotional intelligence infers that when you...
7 Ways to stay calm in chaos
How do you stay calm, sane and focused when everything around you is in a state of flux? Here are 7 tips to help you keep a cool head. Breathe– Yes breathe. The act of breathing slowly and deeply helps to relax your body, but also slows down your...
Creating Calm in Chaos
There are times in our outer and inner worlds when we experience tumultuous change and uncertainty. These moments seem to be escalating in frequency and intensity. Managing and responding calmly to challenging times —in our relationships, workplaces, the environment,...
Immune System of the Soul
There is an old proverb, where there is health there is happiness. We have a multimillion industry of “selling health” to us through products and treatments. Fundamental to health is having a strong Immune System. While so much of the emphasis is on the physical...
The Difference between Health and Wellbeing
The health of our body is no longer just an occasional conversation for a few. It is now an obsessional pre-occupation for many. But the real question today is not how healthy can your body be, but are YOU a well being? Health and well-being, obviously connected, are...
Understanding the Difference between Pain and Suffering
As the old saying goes ‘pain is compulsory but suffering is optional’. Pain is what we will inevitably feel when something happens to the body that we occupy. But suffering is what we create at a mental and emotional level in ‘response’ to what happens to our body,...
Understanding the Immune System of the Soul
When any area of the cellular energy of our body is invaded by an ‘energy form’ that is of an unfriendly or incompatible nature, the ‘helper cells’ of the immune system almost immediately detect the presence of the invader. They move quickly to the relevant location...