by Pratiba Daya | Sep 1, 2017 | Focus group, Self-Care
Speakers: Dr David Hamilton and Sister Jayanti Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. Desmond Tutu. Kindness is an essential ingredient in all healthy relationships, whether with the self,...
by Pratiba Daya | Sep 1, 2017 | Articles, Awareness, Focus group, Self-Care
To be taken care of is one of the most primary needs that human beings have. The moment we pass childhood, the responsibility of care shifts from the caregiver to oneself. Whether one is a teenager or well into adulthood, care of the self is paramount. A human being...
by Pratiba Daya | Jul 20, 2017 | Focus group, SrJayanti
Join Sr Jayanti as she is interviewed by Ntombikanina during her live program on the 24th June in Johannesburg.
by Pratiba Daya | Jul 20, 2017 | Articles, Focus group, Lifestyle, SrJayanti
The world around us, offers many possibilities for learning, experimenting and experiencing. We are surrounded by information, in fact the times we live in is called the information age. The easy access and information, may have stimulated us and made us more...
by Pratiba Daya | Jul 20, 2017 | Articles, Awareness, SrJayanti
One of our greatest challenges is learning the art of creating balance. We often find ourselves working at extreme ends of the pendulum – this lack of knowing how to integrate all the aspects of my life can lead to inner frustration and tension. Instead of...
by Pratiba Daya | Jan 24, 2017 | Focus group, Meditation Challenge
Tips to make your meditation a success …. Create a place for meditation: It’s a good idea to create a place especially for meditation in your home. A conducive environment helps you focus. Keep it simple and clean. You will gradually build up vibrations and...
