by Pratiba Daya | Oct 1, 2017 | Articles, Practices
September 21 was International Peace Day and October 2 is International Day of Non-violence. Both days symbolize the desperately needed energy for our world. Right now the world is experiencing the highest number of displaced persons. When there is instability it...
by Pratiba Daya | Oct 1, 2017 | Articles, Awareness
Violence begins in the mind and in the wounded heart. It is an expression of our innermost negative thoughts and emotions which emerge as a result of imprinted or engraved feelings of injustice, superiority, inadequacy, aloneness and/or unfulfilled desires. An act of...
by Pratiba Daya | Sep 1, 2017 | Articles, Awareness, Self-Care
In a global culture of doing doing and more doing – where we have learnt to measure the value of ourselves on what we have accumulated, what we do and what positions we have reached – it has created a need to think excessively. The internet whilst useful...
by Pratiba Daya | Sep 1, 2017 | Articles, Practices, Self-Care
Learning how to meditate when you’re troubled with anxiety is an important part of self-healing technique that you can’t ignore. It goes without saying that meditation has been widely recommended as a natural remedy for anxiety. Theoretically, it was supposed to...
by Pratiba Daya | Sep 1, 2017 | Articles, Focus group, Practices, Self-Care, Uncategorized
A simple meditation to return to Inner Peace – extracted from The Man who loved Angels by Anthony Strano A second is a unit of time, just as thought is the basic unit of consciousness. A body has many cells, and so do time and consciousness. Whether we measure...
by Pratiba Daya | Sep 1, 2017 | Articles, Awareness, Focus group, Self-Care
To be taken care of is one of the most primary needs that human beings have. The moment we pass childhood, the responsibility of care shifts from the caregiver to oneself. Whether one is a teenager or well into adulthood, care of the self is paramount. A human being...
