by Pratiba Daya | Oct 1, 2017 | Articles, Awareness
Violence begins in the mind and in the wounded heart. It is an expression of our innermost negative thoughts and emotions which emerge as a result of imprinted or engraved feelings of injustice, superiority, inadequacy, aloneness and/or unfulfilled desires. An act of...
by Pratiba Daya | Sep 1, 2017 | Articles, Awareness, Self-Care
In a global culture of doing doing and more doing – where we have learnt to measure the value of ourselves on what we have accumulated, what we do and what positions we have reached – it has created a need to think excessively. The internet whilst useful...
by Pratiba Daya | Sep 1, 2017 | Articles, Practices, Self-Care
Learning how to meditate when you’re troubled with anxiety is an important part of self-healing technique that you can’t ignore. It goes without saying that meditation has been widely recommended as a natural remedy for anxiety. Theoretically, it was supposed to...
by Pratiba Daya | Sep 1, 2017 | Articles, Focus group, Practices, Self-Care, Uncategorized
A simple meditation to return to Inner Peace – extracted from The Man who loved Angels by Anthony Strano A second is a unit of time, just as thought is the basic unit of consciousness. A body has many cells, and so do time and consciousness. Whether we measure...
by Pratiba Daya | Sep 1, 2017 | Focus group, Self-Care
Speakers: Dr David Hamilton and Sister Jayanti Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. Desmond Tutu. Kindness is an essential ingredient in all healthy relationships, whether with the self,...
